Downsides of Egg white: See what the experts say

Side effects by Faith Seke

PhD, Agronomy and Crop Science (ongoing)/Master’s degree, Food Science and Technology/Bachelor’s degree in food science and nutrition honor’s degree · 1 years of experience · South Africa
  • Egg white might lead to allergies mostly in children, rash, hives, swelling and runny nose are very prominent. A very rare allergic condition called anaphylatic shock can also occur due to the consumption of egg white.

Egg white: How much should you eat? Experts weigh in.

Love Egg white? Get nutritional facts, tips from health experts, and more

Side effects by Roseane M Silva

Master in Health Sciences, Bachelor in Nutrition · 7 years of experience · Brazil
  • Five major hen egg proteins have ben identified: Gal d 1-5. Most of these proteins are found in egg whites. The allergenicity of these proteins depends mainly ( but not exclusively) on their resistance to heat and digestive enzymes.
  • The patient may experience hives (plaques on the body associated with itching), angioedema (swelling of the eyelids, lips, hands), abdominal pain, vomiting, diarrhea, shortness of breath, wheezing and even anaphylaxis ( severe reaction)

Egg white: How much should you eat? Experts weigh in.

Love Egg white? Get nutritional facts, tips from health experts, and more

Side effects by Alli Shircliff

Masters of Science in Nutrition Counseling · 18 years of experience · United States
  • Eggs are a top food allergen in the United States. So if you are allergic, be sure to read labels to ensure no eggs or egg whites are included in your food.

Egg white: How much should you eat? Experts weigh in.

Love Egg white? Get nutritional facts, tips from health experts, and more

This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.

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